Jessi McLennan is a fully certified Nutritional Therapist based in Vancouver, British Columbia. Originally from Australia Jessi studied at the Australasian College of Natural Therapies where she received an Advanced Diploma of Nutritional Medicine. Her passion for vibrant health and expertise in holistic nutrition centered on mind-body methodology is sought after by large organizations such as the (Deepak) Chopra Center for Addiction & Wellness and ZepTechniques, Canada’s largest Mountain Bike Instructor Training Program, where her teaching, coaching and training methodologies complement their delivery of comprehensive programs.
Jessi has an easy to follow approach with lasting results, which are achieved by challenging the mass-market restriction and deprivation type diets, and instead developing programs tailored to suit an individual’s food preferences and lifestyle. Jessi strongly believes that food is an integral part of what makes life enjoyable and regardless of your individual goals, from weight loss to enhanced performance, she will work with you to incorporate your individual food preferences, determine what food are going to work best for you and create a plan that you can stick too because it will work for you on all levels.
During each nutrition session you will work with Jessi and set weekly or monthly goals that will be achieve by incorporating new foods, lifestyle and behavior modifications. Developing new habits takes time but ultimately, once healthy habits are formed, goals are easily reached and you will experience a higher level of health, fitness and wellbeing.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit
Jessi is an active, affiliated member with the Canadian Association of Natural Nutritional Practitioners and the Australian Traditional Medicine Society where she keeps up to date with the latest developments in health research and protocols.