Work with me

Eat to Thrive

You will learn how to use food to boost energy, improve immune system, improve longevity and reduce the risk of chronic disease. If you are living with a current medical condition (such as high cholesterol)…

Performance Nutrition

Learn to refine timing and composition of meals to increase muscle development, improve endurance/strength and speed recovery time. Sessions will focus on delivering precise…

Weight Management

The number of sessions you book will depend on your current state of health, your knowledge of nutrition and your readiness to make changes to your diet and lifestyle. Each session you will learn a step-by-step…